NBA Throwback Thursday: Bill Russell teaches defensive rebounding

One of the greatest players to ever hit the hardwood shows you how to properly box somebody out so you can gobble up all of the defensive rebounds. Russell finished his 13 year career with 11 championship rings playing the center position so if anybody knows how to box a man out, it's him. 

NBA Throwback Thursday: Ron Artest tries EVERYTHING to stop Paul Pierce

The basketball player formerly known as Ron Artest (soon to be formerly known as Metta World Peace) was known for a lot of things. Being a hassle on the defensive end, getting into fights, and sometimes just downright hilarity. In a game between the Boston Celtics and the Indiana Pacers Ron Artest got fed up with his defence not being as good as Paul Pierce's offence so he decided he needed to do what was necessary to get Pierce out his game. Pierce has to get pantsed. Pierce shook it off easily and drained a three pointer moments later right in Artest's face. Ron later apologized in the only way Ron knows how. Song.